View the July Schedule Here!

Boxing Circuit

      · Kettle bells, punching bags, focus mitts, push-ups, sit-ups, squats and more….
      · Burn up to 1,000 calories per class!

Yoga

      · Beginning, intermediate and advanced yoga classes….
      · You choose your style!

Zumba

      · Fusion of Latin and International Music & Dance
      · Dynamic, exciting, and effective fitness program

30 Minute Abs

Whether you want to build that washboard stomach, or simply lay the foundation for a stronger core, this journey of flowing progressions is sure to do the trick. All you need to bring to this workout is commitment and dedication. All you need to bring to this workout is commitment and dedication.

Coming soon!

      · Spin
      · Get Fit Boot Camp